Your complete guide to the best vegan protein sources to keep you feeling strong in the great outdoors! “But, where do vegans get protein from!?!?” Oh, if we had a £ for every time we heard that… actually, there are heaps of AWESOME plant-based protein options, many which are nutritionally…
Looking for vegan sources of vitamin B12? You’re in the right place! It seems that as soon as someone finds out you’re a vegan they suddenly become super concerned with your diet and nutritional needs… “But how do you get enough protein?” “Humans need meat to survive” “You need proper food for…
It’s difficult to know what’s really in your shopping trolley. Sure you know what products are in the trolley but do you really know what’s in the products? Does anyone really know what’s in shampoo or razors or even glue? All things you probably use every day but have probably…
As a vegan, it can be a nightmare finding out what’s safe to eat. These are some foods you probably thought were vegan but aren’t! With the food industry always trying to reduce costs it’s becoming increasingly shocking the variety of animal products finding their way into foods you thought…
